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south beach diet safe
ahoward319 asked:


I am breastfeeding my 9 mo old and need to lose weight…is it safe to do the south beach diet while breastfeeding?

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mother of that baby right there asked:


people say that my baby is tooo big… I know that he is chunky, he’s my big fat baby & I love him… but people make me feel bad when they say things like “what the heck are you feeding him”… “don’t overfeed him”,”he looks depressed, you just too full aren’t you, baby?”… actual things people have said oh and I got “gee my baby is 5 mths, yours is 3 and they just about the same size”….. I myself am small build, but I am considering dieting to possibly slow down his pounds from piling up.

like eating low calorie foods

weight watchers, south beach diet, lean cuisine meals.. is this safe?

if not, what can I do?

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south beach diet safe
Ms.Kelley asked:


I was just adding some soy sauceto my green beans but when I read the ingredients it says it has corn syrup. Is it safe o eat it during phase one?

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south beach diet safe
superguydude321 asked:


?

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south beach diet safe
skillsgurl69 asked:


I am wondering because I doing the strict phase of the South beach diet in conjuction with Hydroxycut Hardcore. It doesn’t seem unsafe, but maybe it is. It seems to be an effective way to shed the weight so far.

Any suggestions or comments are welcome.

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south beach diet safe
L asked:


Atkins Diet
Weight Watchers Diet
Slim Fast Optima Diet
Sugar-busters Diet
South Beach Diet

Just to know a little before i dive in…
Who created and/or promotes the diet?
How does the diet work?
Does the diet follow the Food Guide Pyramid serving recommendations?
How long should you stay on the diet?
Are there any special foods, pills, or equipment needed for the diet?
Is exercise required or recommended while on the diet?
How much weight can you lose using the diet?
Would you recommend the diet? Do you feel it is safe? Why/why not?

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south beach diet safe
Health nut/Extremley Active asked:


I dont mean protien taken with meat, or peanut butter or somthing, but the vitemin itself, I bought some south beach diet bars, which have about 19 grams of protien per bar, and only 210 CAL, I have about 3-4 during college days and I eat them in between class because I dont have time to eat lunch, I’m safe right?

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Mickey asked:


Can someone suggest a safe and effective way to drop one or two dress sizes in two months (I’m a 14 now, looking to go to an 10 or 12). I’m looking for something easy to follow and not a diet fad. I’ve tried weight watchers, jenny craig, south beach, (in the past) and I’m just sick of them all. Also anyone can suggest a walking/slight jogging regiment for two months would be fantastic as well!

Thanks.

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vonpotter asked:


yah…I know you’ll say exercise eat a smaller amount…yah blah blah I heard about that south beach diet yah I know it…but do you know any MORE things to loose weight fast safe,and loose a LOT…even its not really safe I’ll see if I can do it I am desperate to loose weight

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south beach diet safe
raemom05 asked:


I really need to lose about 60lbs. I am looking for a safe diet that will go well with my exercise program which is a 30min. a day workout.

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