kagandahan asked: i want a “south beach diet “style menu,a list wherein i can follow strictly..but i hope the ingredients for the recipe you’ll give me will be easy to find,thank you so much!!!
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Eyes81 asked: OK, I have been on here a few times asking about ways to lose weight. Some of you mentioned talking to my doctor. Well, I took your advice and I did
She reccomends the South Beach diet. She told me not only will the weight “melt” off, but its being done the healthy way. Well, I looked it up, it looks easy. How can something this easy work so well? In the 1st 2 weeks it says I can lose anywhere from 8-13 pounds! Can you imagine that? And giving up the carbs for the 1st 2 weeks wont be hard because years ago I did Atkins and succeeded ( but I gained a lot back after death in the family and stress, and now I found out I have PCOS which causes obesity)..
So, just wanted to know if anyone has tried it and succeeded or failed and if there is any adive, recipes, or tips I need to know to start this and FINISH this. I am going to lose weight, I am not giving up on myself!
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HeatherWillow asked: I had the book but lost it. My favorite recipe was the appetizer with the stuffed tomatoes with basil. They are so good–taste like pizza! It was a pretty easy recipe, but I can’t remember it exactly. Anyone know it?
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Grotto Girl asked: I recently started south beach diet, but found some of the recipes in the book to be way too complicated. I need some cheap, easy recipes for phase one. Possibly ones I could make at home and take to work. Any ideas?
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im_tina888 asked: I’ve been reading about south beach diet and got very curious bout it. I want to try it, i love eating but I need to loose 15 pounds on my weight. Can somebody teach me a 2 week diet plan with easy to cook and easy to find ingredients(preferably those in Philippines) I am not good in cooking thats why I don’t know some of the ingredients of most recipe being discuss here.
FYI: I’m 28 married with one kid 2 yr.old
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sleepy_grrl asked: What are your recommendations for a cookbook with quick & easy recipes? I really like the Quick & Easy South Beach diet cookbook. The recipes take about 30 minutes and don’t have a huge number of ingredients, and the ingredients are not expensive. I got the low-carb Rachel Ray 30-minute recipe cookbook, but I didn’t like it much for some reason (although I love her show). To me, the more basic the recipe, the better. Any ideas? Btw, it doesn’t need to be south beach or low-carb related, but healthy is good.
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HeatherWillow asked: I had the book but lost it. My favorite recipe was the appetizer with the stuffed tomatoes with basil. They are so good–taste like pizza! It was a pretty easy recipe, but I can’t remember it exactly. Anyone know it?
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