Christine C asked: I need to find out exactly how much it costs to join the south beach website. I’m doing a report for school on healthy dieting, and about other “diets” like Jenny Craig, Atkins, South Beach, etc. South Beach isn’t telling me how much it costs monthly, so I was hoping someone could tell me. Thank you!
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L asked: Atkins Diet
Weight Watchers Diet
Slim Fast Optima Diet
Sugar-busters Diet
South Beach Diet
Just to know a little before i dive in…
Who created and/or promotes the diet?
How does the diet work?
Does the diet follow the Food Guide Pyramid serving recommendations?
How long should you stay on the diet?
Are there any special foods, pills, or equipment needed for the diet?
Is exercise required or recommended while on the diet?
How much weight can you lose using the diet?
Would you recommend the diet? Do you feel it is safe? Why/why not?
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Lovely[lauren] asked: ok…ya im planning to go on some trips..so i need to lose some weight first!!
=]
How does the south beach diet work?
like i need ALL the details..
including:what to eat?
oh plus…what would i eat at school/or bring to school?=[
if i did this for a month? how much would i shred?
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Health nut/Extremley Active asked: I dont mean protien taken with meat, or peanut butter or somthing, but the vitemin itself, I bought some south beach diet bars, which have about 19 grams of protien per bar, and only 210 CAL, I have about 3-4 during college days and I eat them in between class because I dont have time to eat lunch, I’m safe right?
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Mickey asked: Can someone suggest a safe and effective way to drop one or two dress sizes in two months (I’m a 14 now, looking to go to an 10 or 12). I’m looking for something easy to follow and not a diet fad. I’ve tried weight watchers, jenny craig, south beach, (in the past) and I’m just sick of them all. Also anyone can suggest a walking/slight jogging regiment for two months would be fantastic as well!
Thanks.
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vonpotter asked: yah…I know you’ll say exercise eat a smaller amount…yah blah blah I heard about that south beach diet yah I know it…but do you know any MORE things to loose weight fast safe,and loose a LOT…even its not really safe I’ll see if I can do it I am desperate to loose weight
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